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“I started working with Justin at the start of my senior year. I had only a single visit scheduled, and I was not receiving much attention from the coaches. Justin helped me improve my speed as well as prepare me for my visits. Thanks to his help I was recruited to Columbia University and now am on my way to row D1 at an Ivy. I think Justin’s biggest asset is his abundance of knowledge - be it rowing, nutrition, supplements, or recruiting, he really delivered for me. Definitely recommend.” - Will
“I first reached out to Justin towards the end of my junior year as a last ditch effort to break 6:20 and ultimately get recruited. I was just under 6:30 muscling through ergs with sloppy form and bad steady state. Throughout my 3 months working with Justin I have drastically improved on the erg, going 6:17, and now I have official visit offers from the Ivy League!” - Lucas
“Over three months working with Justin I dropped my 2k time 19 seconds, from 6:47.9 to 6:28.9. I have become a leader on my team and as the fastest, I am always in the top boat. Justin helped me write the perfect emails for college coaches and now I am talking to any school that I want. While working with him, I got a custom workout plan that considered my team’s training and my school schedule along with technique tips and nutritional advice. Justin really brought me to the next level.” - Rainer
“Justin was really helpful in identifying where my training needed work and was able to help me tackle those issues in my workouts. He was easily accessible and always there to get in contact with when needed. My times improved quickly and my attitude towards getting faster completely for the better.” - Mark
“Justin’s coaching has greatly improved my attitude towards and familiarity with the erg. Regular exposure through well-planned sessions have gotten rid of the dread I used to feel when I’d see an ergo on the training plan. Additionally, I particularly liked the Brain Training sessions which got me used to higher rates that I’d never been able to hit, which really helped me on my 2k’s.”
- Thomas
“Justin’s advice and support helped me with the final stages of my recruiting process. His availability, support and overall encouragement led me to earning an offer from my dream school.” - Colin
“My daughter found Justin through his Instagram content and basically begged me to let her work with him. At first I was skeptical that she could fit in any training on top of her team’s 6 practices a week, but I was pleasantly surprised when in only 1 month of training with Justin, she was able to take her from 7:44 to 7:32. I’m so proud of the work she has put in and grateful to Justin for his guidance.” - Marie
“Justin is phenomenal and I highly recommend his services. Justin tailors his program to work seamlessly with your student’s existing rowing program and school commitments.
He takes a holistic approach to your student’s needs and supports every aspect of an aspiring rower’s life from sleep to nutrition to mental toughness. He not only helped my son get to the next level in his rowing career, he became a trusted mentor along the way.
If your high school rower is begging to work with Justin, that is your sign that they are ready to take things to the next level.” - David
“Justin has been absolutely fantastic with my son. Working together they managed to take 10 seconds off my son’s 2K in 2 months over the summer. My son was completely enthused by Justin’s approach which is fun, supportive and incredibly effective. He engages with young athletes in a way which makes them feel like they have their own personal cheerleader who encourages them every step of the way. This is combined with some very impressive expertise about how to unlock potential on the ergo which produces tangible results very quickly. For my son this was a powerful combination which has set him on a fantastically positive path with his rowing. He knows that following Justin’s methods work, he’s learnt that hard work definitely pays off and he’s gained some hugely valuable life lessons……. all whilst having a lot of fun with Justin along the way.” - Philippa
“Justin was immensely helpful in finding my weaknesses and specifically creating workouts to target them. He helped me take my 6:58.4 2k score to a 6:45.6 in less than 3 months, improved my attitude for erging and filled me with confidence for college rowing. He was always there to contact and give advice at any time, and he has made me love rowing even more.”
- Oliver
“I reached out to Justin right as my junior year fall season was coming to a close, hoping to make a statement through the winter and head into spring in shape, faster than ever before. His advice helped me talk to coaches and get calls and emails from them, and he also helped me understand rowing as a sport better, with his years of experience in the sport. In the end Justin helped me drop my 2k by over 22 seconds, improve my form, and take strides towards getting recruited.” - Charlie
“I came to Justin in a last ditch attempt to drop time for recruiting. I was about to start a gap year and had almost no leads on where I was going to college. Not only did Justin help me drop 5+ important seconds, he taught me about fueling, race prep, 2k prep, mentality, and more that will be useful in my collegiate career. Not to mention helping me secure 3 D1 offers and 2 D3 offers. To anyone who’s on the fence, bite the bullet, this guy’s the real deal.” - Mason